I had the following as my Facebook status some time ago, and this morning it just seems fitting to repeat:
Step 1: Place fingertips in your ears.
Step 2: Close your eyes.
Step 3: Tilt your head back.
Step 4: Repeat "la-la, la-la, la-la, la-la, la-la" until you think the madness has stopped.
Without opening your eyes, pause to check if all is quiet around you. If not, repeat Step 4. Do not open your eyes until the quiet has come.
As I am telling myself this morning- "Don't worry- it will indeed come".